Three Things You Need To Know This Thanksgiving
As we head into Thanksgiving, many of us feel a little tension around upcoming family gatherings. Family dynamics, busy schedules, strong personalities, and old emotions tend to show up at the table right alongside the turkey.
Here are three things you can do to make this year not just bearable, but actually meaningful:
1. Set boundaries for yourself.
This might mean limiting the topics you’re willing to discuss, saying no to responsibilities that drain you, or giving yourself permission to take a break when the room gets loud—emotionally or literally. Boundaries aren’t walls; they’re guardrails that help you stay steady.
2. Extend grace to the people you love and to yourself.
Everyone is carrying something you can’t always see. Let the small frustrations go. Assume the best when someone’s tone is sharp or their timing is off. You may not be able to change their behavior, but you can choose to respond with kindness.
3. Don’t set yourself up.
Hoping for a version of your family that only exists in a Hallmark movie will only lead to disappointment. Let this Thanksgiving be what it is, not what it “should” be. When you release the pressure for perfection, you leave room for authentic connection, and good memories.
Check out our latest Relationshifts podcast episode, where we talk about Gravy, Gratitude, and Ground Rules.
Listen on Apple | Listen on Spotify | Watch on YouTube
This Thanksgiving season, take the time to give thanks for our communities, our country and our loved ones. When we shift from being stressed about Thanksgiving to offering gratitude, we will make a difference.
Larry
Check out our latest episode of the RelationShifts Podcast:
Listen on Apple Podcast | Listen on Spotify | Watch on YouTube
